Sacred Meditation for Pregnancy

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Wu Dang Taoist Sacred Meditation for Pregnancy

Taoist meditations have been used for thousands of years to cultivate stillness, to return one's self to a balanced and harmonious state through a healthy mind and body connection. Meditation is the training of the inner senses of the body and mind. The ultimate goal of a Taoist Alchemy practitioner is to return to a void stage, to the Tao; achievable through diligence daily practice.